Pump 3G Pre-Workout
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Pump 3G Pre-Workout with Caffeine — Applied Nutrition
Applied Nutrition Pump 3G combines citrulline malate, AAKG, creatine monohydrate, beta-alanine and caffeine in a pre-workout powder. Each serving is 2 scoops (15g). The 375g pack contains 25 servings. Flavours listed are Fruit Burst, Icy Blue Raz and Rainbow Unicorn.
Key Benefits
- 250mg caffeine per 15g serving
- 5g citrulline malate 2:1 and 3g AAKG per serving
- 3g creatine monohydrate and 2g beta-alanine per serving
- Includes taurine, L-tyrosine, BioPerine®, vitamin B3 and vitamin B12
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3g creatine
- Halal certified and tested for athletes, according to the product information
Nutrition Per Serving
Serving size: 2 scoops (15g). Servings per container: 25.
| Nutrient or active ingredient | Per serving (15g) | %NRV |
|---|---|---|
| Energy | 11kJ / 3kcal | — |
| Fat | 0g | — |
| of which saturates | 0g | — |
| Carbohydrate | 0.63g | — |
| of which sugars | 0g | — |
| Fibre | 0g | — |
| Protein | 0g | — |
| Sodium | 171mg | — |
| Salt equivalent | 0.426g | — |
| Citrulline malate 2:1 | 5g | — |
| Arginine alpha-ketoglutarate (AAKG) | 3g | — |
| Creatine monohydrate | 3g | — |
| Beta-alanine | 2g | — |
| Taurine | 250mg | — |
| L-tyrosine | 250mg | — |
| Caffeine | 250mg | — |
| BioPerine® (black pepper extract) | 5mg | — |
| Vitamin B3 (nicotinamide) | 60mg | 375% |
| Vitamin B12 (cyanocobalamin) | 50µg | 2,000% |
Exact values may vary by flavour. See packaging for full nutritional information. NRV = Nutrient Reference Value.
Ingredients
Common ingredients: Citrulline malate 2:1, arginine alpha-ketoglutarate (AAKG), creatine monohydrate, beta-alanine, flavouring, acidity regulators (citric acid, sodium bicarbonate), taurine, L-tyrosine, caffeine anhydrous, silicon dioxide, calcium silicate, vitamin B3 (nicotinamide), BioPerine® (black pepper extract), sweetener (sucralose), vitamin B12 (cyanocobalamin).
Fruit Burst: Common ingredients, natural colour (beetroot red).
Icy Blue Raz: Common ingredients, natural colour (spirulina).
Rainbow Unicorn: Common ingredients, natural colour (beetroot red).
Allergen notice: The label states that no common allergens are included. The product is made in a facility that handles milk, soy, eggs, and cereals containing gluten and products thereof.
Recommended Use
Mix 1 serving (2 scoops, 15g) with 200ml cold water 30 minutes before exercise. Consume immediately. Scoops are estimates; weighing scales are recommended.
Warnings
Contains caffeine (250mg per serving). Not recommended for children or pregnant women. Do not use with caffeine or stimulants from other sources. Check with a qualified health professional before use if you are under 18, pregnant or nursing, have a known or suspected medical condition, or are taking prescription or over-the-counter medication. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Do not exceed the suggested use. Store in a cool, dry place.
Brand: Applied Nutrition | Country of Origin: United Kingdom of Great Britain and Northern Ireland
