Protein Pancake Mix
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Protein Pancake Mix — Weider
A vanilla-flavoured pancake mix made with oat flour, whey protein, egg and milk ingredients. Each 50 g serving makes 2 pancakes and provides 16 g protein. The 600 g pack contains 12 servings.
Key Benefits
- 16 g protein per 50 g serving
- Made with 51% oat flour
- One serving makes 2 pancakes
- 600 g pack, providing 12 servings
Nutrition Per Serving
Serving size: 50 g (2 measuring scoops) | Servings per container: 12
| Nutrient | Per 100 g | Per serving (50 g) |
|---|---|---|
| Energy | 1,678 kJ / 398 kcal | 839 kJ / 199 kcal |
| Fat | 9.4 g | 4.7 g |
| of which saturates | 3.2 g | 1.6 g |
| Carbohydrates | 44 g | 22 g |
| of which sugars | 2 g | 1 g |
| Fibre | 5.2 g | 2.6 g |
| Protein | 32 g | 16 g |
| Salt | 2 g | 1 g |
Exact values may vary by flavour. See packaging for full nutritional information.
Ingredients
Oat flour (51%), whey protein concentrate (16%), whole egg powder (10%), egg substitute (wheat flour, whey protein concentrate, modified starch), milk protein isolate (4%), egg albumin (2.5%), grain and seed mixture (2%) (oat bran, quinoa, amaranth, buckwheat, millet), emulsifier: lecithins; raising agents: disodium diphosphate and sodium carbonate; fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (vitamin B3), thiamin (vitamin B1)), flavour, sodium chloride, thickeners: guar gum and xanthan gum; sweeteners: acesulfame K and sucralose.
Contains wheat, egg and milk. May contain traces of sulphites, soy, celery, nuts, molluscs, crustaceans, mustard and fish.
Recommended Use
Mix 50 g powder (2 measuring scoops) with 100 ml of semi-skimmed milk (1.5% fat) or water in a shaker bottle. Let it settle for a few seconds. Cook in a hot pan with a little oil, or place in a microwavable bowl and cook for 1.5 minutes at 800 W. One serving makes 2 pancakes.
Warnings
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry and dark place.
Brand: Weider | Country of Origin: Spain
