Hydrate - Legendary Series Stick Packs
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Hydrate — Legendary Series Stick Packs — 5% Nutrition
5% Nutrition Hydrate Legendary Series is a multi-nutrient powder drink mix in convenient individual stick packs. Each serving combines vitamins, minerals, electrolytes, L-taurine, coconut water concentrate, tart cherry extract and SAM-e. Available in Blueberry Lemonade and Lemon Lime, with 10 stick packs per box.
Key Benefits
- Individual powder stick packs for convenient preparation
- Provides vitamin C, B vitamins and key minerals
- Includes calcium, magnesium, chloride, sodium and potassium electrolytes
- Contains 1,500 mg L-taurine per stick pack
- Includes coconut water concentrate, tart cherry extract and SAM-e
- Available in Blueberry Lemonade and Lemon Lime flavours
Nutrition Per Serving
Serving size: 1 stick pack. The label serving weight varies slightly by flavour. The active amounts below are per stick pack.
| Nutrient or active ingredient | Per stick pack | %NRV where shown |
|---|---|---|
| Vitamin C | 90 mg | 113% |
| Vitamin B2 (riboflavin) | 1.2 mg | 86% |
| Vitamin B6 | 5 mg | 357% |
| Folate | 800 µg | 400% |
| Vitamin B12 | 100 µg | 4,000% |
| Biotin | 30 µg | 60% |
| Pantothenic acid | 5 mg | 83% |
| Calcium | 90 mg | 11% |
| Magnesium | 100 mg | 27% |
| Chloride | 348 mg | 44% |
| Sodium | 200 mg | — |
| Potassium | 500 mg | 25% |
| L-taurine | 1,500 mg | — |
| Coconut water concentrate | 1,250 mg | — |
| Tart cherry extract 10:1 | 250 mg | — |
| S-adenosyl-L-methionine tosylate disulfate (SAM-e) | 100 mg | — |
Exact energy and carbohydrate values vary by flavour. See packaging for full nutritional information.
Ingredients
Vitamin C (as ascorbic acid), vitamin B2 (as riboflavin), vitamin B6 (as pyridoxine hydrochloride), folate (as folic acid), vitamin B12 (as methylcobalamin), biotin, pantothenic acid (as D-calcium pantothenate), calcium (as calcium carbonate, calcium citrate and calcium malate [DimaCa]), magnesium (as magnesium bisglycinate chelate and magnesium citrate), chloride (as sodium chloride and potassium chloride), sodium (as sodium chloride and sodium citrate), potassium (as potassium citrate, potassium chloride and coconut water), L-taurine, coconut water concentrate (Cocos nucifera), tart cherry extract 10:1 (Prunus cerasus fruit), S-adenosyl-L-methionine tosylate disulfate (SAM-e), citric acid, natural and artificial flavours, silicon dioxide, sucralose and acesulfame potassium.
Allergen notice: Contains tree nuts (coconut). Produced in a facility that may also process milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.
Recommended Use
Mix 1 stick pack with 14–16 ounces of water and shake well. Take as needed to support hydration. Do not exceed the recommended daily intake of 1 stick pack.
Warnings
Not intended for persons under 18 years of age. Consult a healthcare professional before use if you have a medical condition, take prescription medicines, or are pregnant or breastfeeding. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Follow the warning and storage instructions on the packaging.
Brand: 5% Nutrition | Country of Origin: United States
