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Endurance Recovery - Post Exercise Fuel

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Endurance Recovery — Applied Nutrition

Applied Nutrition Endurance Recovery is a post-exercise plant-protein, carbohydrate and electrolyte blend. Each 50g scoop provides 21g protein, 22.8g carbohydrate and 7g BCAAs. Available in Chocolate, Strawberry and Vanilla. The supplied nutrition panel is for Chocolate; values may vary by flavour.

Key Benefits

  • 21g plant protein and 7g BCAAs per 50g scoop
  • Provides 22.8g carbohydrate per serving
  • Includes potassium, chloride, magnesium and sodium
  • Contains vitamins and minerals, including vitamins C, D and E
  • Supplier describes the product as vegan friendly and Halal certified
  • Supplier states that every batch is tested under the Informed-Sport programme

Nutrition Per Serving

Serving size: 1 heaped scoop (50g). The supplied Chocolate label lists 30 servings per container.

Nutrient Per 100g Per 50g serving
Energy 1,543kJ / 369kcal 772kJ / 184kcal
Fat 2.1g 1.05g
of which saturates 0.2g 0.1g
Carbohydrate 45.6g 22.8g
of which sugars 11g 5.5g
Fibre 0.5g 0.3g
Protein 42g 21g
Salt 1.7g 0.9g

Additional nutrients per 50g: Leucine 3.4g, isoleucine 1.8g and valine 1.8g. Vitamin D 1µg (20% NRV), vitamin E 2.8mg (23%), vitamin C 24mg (30%), vitamin B1 0.5mg (45%), riboflavin 0.6mg (42%), vitamin B6 0.8mg (57%), folic acid 50µg (25%), vitamin B12 0.4µg (16%), biotin 18µg (36%), potassium 300mg (15%), chloride 425mg (53%), magnesium 57mg (15%), iron 2.4mg (17%), zinc 2mg (20%), iodine 23µg (15%), pantothenic acid 1.5mg (25%), niacin 4mg (25%) and sodium 340mg.

NRV means Nutrient Reference Value. Exact values may vary by flavour. See packaging for full nutritional information.

Ingredients

Vanilla: Protein blend (soy protein isolate, rice protein, pea protein), maltodextrin, fructose powder, L-leucine, natural flavour, L-isoleucine, L-valine, sodium chloride, potassium chloride, soy lecithin, xanthan gum, sucralose, magnesium oxide, ascorbic acid, ferric pyrophosphate, zinc sulphate, niacinamide, alpha tocopheryl powder, calcium D-pantothenate, pyridoxine HCl, riboflavin, thiamin mononitrate, folic acid, vitamin B12 1%, potassium iodide, biotin, vitamin D3.

Strawberry: Protein blend (soy protein isolate, rice protein, pea protein), maltodextrin, fructose powder, L-leucine, L-isoleucine, L-valine, sodium chloride, natural flavour, potassium chloride, soy lecithin, beetroot red, xanthan gum, sucralose, magnesium oxide, ascorbic acid, ferric pyrophosphate, zinc sulphate, niacinamide, alpha tocopheryl powder, calcium D-pantothenate, pyridoxine HCl, riboflavin, thiamin mononitrate, folic acid, vitamin B12 1%, potassium iodide, biotin, vitamin D3.

Chocolate: Protein blend (soy protein isolate, rice protein, pea protein), maltodextrin, fructose powder, cocoa powder, L-leucine, L-isoleucine, L-valine, natural flavour, sodium chloride, potassium chloride, soy lecithin, xanthan gum, sucralose, magnesium oxide, ascorbic acid, ferric pyrophosphate, zinc sulphate, niacinamide, alpha tocopheryl powder, calcium D-pantothenate, pyridoxine HCl, riboflavin, thiamin mononitrate, folic acid, vitamin B12 1%, potassium iodide, biotin, vitamin D3.

Allergen notice: Contains soy. The supplier states the product is made in a facility that handles milk, soy, eggs, fish, celery and cereals containing gluten. Check the selected flavour's packaging.

Recommended Use

Mix 1 heaped scoop (50g) with 400–500ml cold water and shake well. Consume immediately after your workout. For endurance exercise lasting more than 2 hours, the supplier recommends 2–3 scoops. Scoops are estimates; weighing scales are recommended.

Warnings

Check with a qualified health professional before use if you are under 18, pregnant or nursing, have a known or suspected medical condition, or take prescription or over-the-counter medication. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Store in a cool, dry place, away from children. Do not exceed the suggested use.

Testing

The supplier states that every batch is tested for banned substances under the Informed-Sport programme at an ISO 17025-accredited laboratory.

Brand: Applied Nutrition