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Endurance Breathe

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Endurance Breathe — Applied Nutrition

Applied Nutrition Endurance Breathe is an energy and hydration powder that combines carbohydrates, electrolyte minerals and Breathe Easy™ flavouring. The supplier lists Blackcurrant and Orange Burst flavours, in 500g and 1.5kg sizes. Each serving is 1 heaped 50g scoop.

Key Benefits

  • 48g carbohydrates per 50g serving (47.8g in the nutrition panel)
  • Provides electrolytes, including chloride, sodium, potassium, calcium and magnesium
  • Two flavours listed: Blackcurrant and Orange Burst
  • Available in 500g and 1.5kg sizes, providing 10 or 30 servings respectively
  • Suitable for vegan and vegetarian diets; gluten-free and Halal certified, according to the product information
  • Batch tested under the Informed-Sport programme, according to the product information

Nutrition Per Serving

Serving size: 1 heaped scoop (50g). Servings per container: 10 in a 500g pack or 30 in a 1.5kg pack.

Nutrient Per serving (50g) %NRV
Energy 800kJ / 191kcal —
Fat 0g —
of which saturates 0g —
Carbohydrate 47.8g —
of which sugars 8.5g —
Protein 0g —
Salt 0.5g —
Sodium 200mg —
Chloride 300mg 38%
Potassium 60mg 3%
Calcium 41mg 2%
Magnesium 7.2mg 2%

Exact values may vary by flavour. See packaging for full nutritional information. NRV = Nutrient Reference Value.

Ingredients

Blackcurrant: Maltodextrin, fructose, acid (citric acid), natural flavour, sodium chloride, colours (beetroot red, brilliant blue FCF), calcium carbonate, tripotassium citrate, trisodium citrate, sweeteners (steviol glycosides from stevia, sucralose), magnesium citrate, Breathe Easy™ (flavouring).

Orange Burst: Maltodextrin, fructose, acid (citric acid), natural flavour, sodium chloride, colours (curcumin extract, beetroot red), calcium carbonate, tripotassium citrate, trisodium citrate, sweeteners (steviol glycosides from stevia, sucralose), magnesium citrate, Breathe Easy™ (flavouring).

Allergen notice: No common allergens are included. The product is made in a facility that handles milk, soya, eggs, fish, celery, and cereals containing gluten and products thereof.

Recommended Use

Mix 1 heaped scoop (50g) with 500ml water in a bottle and shake well. Once mixed, consume within 24 hours. During exercise, consume 500ml every 45–60 minutes or as required. For carbohydrate loading, the product information advises up to 4 servings per day with or between meals. Scoops are estimates; weighing scales are recommended.

Warnings

Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Do not exceed the suggested use. Check with a qualified health professional before use if you are under 18, pregnant or nursing, have a known or suspected medical condition, or are taking prescription or over-the-counter medication. Store in a cool, dry place.

Brand: Applied Nutrition | Country of Origin: United Kingdom