Creatine Monohydrate

Creatine Monohydrate — Applied Nutrition

A straightforward, micronised creatine monohydrate powder for your training routine. Each 5g serving provides 5,000mg creatine monohydrate. The supplier lists 250g, 500g and 1kg pack sizes, with 50, 100 and 200 servings respectively.

Key Benefits

• 100% micronised creatine monohydrate
• 5,000mg creatine monohydrate in each 5g serving
• Mixes into water or your preferred drink
• Halal certified, according to the supplied product information
• The supplier states that Informed-Sport batch testing applies only to its unflavoured creatine

Nutrition Per Serving

Serving size: 1 scoop (5g). Servings per pack vary by size: 50 in 250g, 100 in 500g and 200 in 1kg.

The supplied panel lists the active ingredient amount only; it does not provide a full calorie or macronutrient breakdown.

Ingredients

100% micronised creatine monohydrate.

Allergen notice: The supplied label says no common allergens are included. It also states that the product is made in a facility that handles milk, soy, eggs, fish, gluten and products thereof. Check the packaging if you have an allergy or intolerance.

Recommended Use

The supplied directions say to add 1 serving (5g) to water, shake and consume. They recommend using it 1–2 times daily, preferably before and after exercise. After 8 weeks of continued use, the supplier advises taking 1 week off before starting the cycle again. Follow the directions on your selected pack and do not exceed the suggested use.

Warnings

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of children. Check with a qualified health professional before use if you are under 18, pregnant or nursing, have a known or suspected medical condition, or take prescription or over-the-counter medication. Store in a cool, dry place.

Brand: Applied Nutrition | Country of Origin: United Kingdom