Cream of Rice
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Cream of Rice — Trained by JP
Trained by JP Cream of Rice is a flavoured rice-flour powder for a simple carbohydrate-based meal. Prepare it as a warm, smooth bowl and adjust the water to your preferred consistency, making it easy to add variety to your daily meals around your training routine.
Each 2kg pack provides 80 servings based on a 25g scoop, with a choice of flavours to suit your taste.
Key Benefits
- Rice-based carbohydrate source for everyday meal planning.
- Easy to prepare with boiling water or in the microwave.
- Adjustable consistency for a thicker bowl or a smoother texture.
- A choice of flavours to add variety to your routine.
- 2kg pack with 80 servings of 25g.
Nutrition Per Serving
| Nutrient | Per 25g serving, across flavours |
|---|---|
| Energy | 344–368 kJ / 81–87 kcal |
| Fat | Varies by flavour; see packaging |
| Of which saturates | 0–0.20g |
| Carbohydrates | 18–20g |
| Of which sugars | 0–0.40g |
| Protein | 0.4–1.8g |
| Sodium | 0.13–0.30g |
Exact values may vary by flavour. See packaging for full nutritional information.
Ingredients
Ingredients vary by flavour. The lists below cover the supplied flavour information; always check the packaging for your selected flavour.
- Apple Pie and Custard Cream: rice flour, flavouring, salt, colouring (caramel colour), sweetener (sucralose).
- Banoffee, Cherry Bakewell, Lemon Meringue Pie and Salted Caramel: rice flour, flavouring, salt, colouring (beta carotene), sweetener (sucralose).
- Blueberry Muffin: rice flour, flavouring, salt, sweetener (sucralose), colour (E133).
- Birthday Cake: rice flour, flavouring, birthday sprinkles (sugar, wheat starch (gluten), water, glucose syrup, cocoa butter, beetroot concentrate, vegetable oil (coconut origin), colour anthocyanin (E163), colour curcumin (E100)), salt, sweetener (sucralose).
- Chocolate Banana, Chocolate Fudge, Chocolate Hazelnut Spread, Chocolate Orange, Chocolate Peanut Butter Cup, Cookies & Cream, Sticky Toffee Pudding and Triple Chocolate: rice flour, cocoa powder, flavouring, salt, sweetener (sucralose).
- Maple Syrup: rice flour, flavouring, salt, cocoa powder, sweetener (sucralose).
- Strawberry Cream: rice flour, flavouring, salt, colouring (red beetroot extract), sweetener (sucralose).
- Vanilla and White Chocolate Coconut: rice flour, flavouring, salt, sweetener (sucralose).
Allergen information: Birthday Cake contains wheat (gluten). Do not assume every flavour has the same allergen profile or is gluten-free.
Allergen cross-contamination notice: the Vanilla information states may contain milk, soy, egg and gluten. Check the packaging of your selected flavour for its full allergen and cross-contamination information.
Recommended Use
Use one 25g serving and mix with your desired amount of boiling water in a heatproof bowl. Stir and cook to your preferred consistency, or prepare in the microwave according to the packaging instructions. Allow to cool before consuming and take care when handling hot food and water.
Warnings
Do not use if you are under 16 years of age, pregnant or breastfeeding. Consult your doctor before use if you have a medical condition or take prescription medication.
Choking risk for people with swallowing difficulties or when consumed with inadequate fluid. Use sufficient water and drink plenty of water to ensure the product reaches the stomach. Follow the instructions on your selected flavour's packaging.
Store in a cool, dry place.
Brand: Trained by JP | Country of Origin: United Kingdom
