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BCAA Amino-Hydrate

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BCAA Amino-Hydrate — Applied Nutrition

A sugar-free powder for mixing into a workout drink. Each 14g scoop provides 7.2g BCAAs in a 2:1:1 ratio, plus L-glutamine, citrulline malate, electrolytes and vitamin B6. Supplier information lists 450g and 1.4kg formats, containing 32 and 100 servings respectively. Flavour and colouring ingredients vary between options.

Key Benefits

  • 7,200mg BCAAs per 14g serving: 3,600mg L-leucine, 1,800mg L-isoleucine and 1,800mg L-valine
  • Also provides 3,000mg L-glutamine and 1,000mg citrulline malate (2:1) per serving
  • Contains an electrolyte blend with potassium, chloride, calcium, phosphorus and sodium
  • Vitamin B6 contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue
  • Manufacturer states that the product is Informed-Sport tested and Halal certified

Nutrition Per Serving

Serving size: 1 scoop (14g).

Nutrient Per 100g Per serving (14g) %NRV per serving
Energy 26.7kJ / 6.4kcal 3.76kJ / 0.9kcal —
Fat 0.3g 0g —
of which saturates 0g 0g —
Carbohydrate 3.5g 0.49g —
of which sugars 0g 0g —
Protein 0g 0g —
Salt 4.1g 0.6g —
Potassium — 216.5mg 10.8%
Chloride — 116.6mg 14.5%
Calcium — 75.6mg 9.4%
Phosphorus — 38.4mg 5.4%
Sodium — 231.7mg —
Vitamin B6 — 1mg 71.6%

Additional Ingredients Per Serving

Ingredient Amount
BCAAs (2:1:1) 7,200mg
L-leucine 3,600mg
L-isoleucine 1,800mg
L-valine 1,800mg
L-glutamine 3,000mg
Citrulline malate (2:1) 1,000mg

NRV = Nutrient Reference Value. Exact values may vary by flavour. See packaging for full nutritional information. The product page headlines zero calories and zero carbohydrates; the supplied nutrition panel lists 0.9kcal and 0.49g carbohydrate per 14g scoop. The table above follows the panel.

Ingredients

Ingredients vary by option. The supplied labels collectively list BCAAs (2:1:1: L-leucine, L-isoleucine and L-valine), L-glutamine, citrulline DL-malate (2:1), sodium citrate, potassium citrate, calcium phosphate, anti-caking agent (silicon dioxide), flavourings, sodium chloride, citric acid, sweetener (sucralose), vitamin B6 (pyridoxine hydrochloride) and colourings used in some options, including beetroot red, tartrazine, Brilliant Blue FCF, curcumin extract and beta-carotene. Check the packaging for the complete ingredients in your selected option.

Allergen notice: No common allergens are listed as ingredients. Made in a facility that handles milk, egg, soy, fish, celery and cereals containing gluten, and products thereof.

Recommended Use

Mix 1 scoop (14g) with 500ml water and shake well. Consume during exercise on training days or throughout the day on non-training days. Supplier directions state 1–3 servings daily. Scoops are estimates; weighing scales are recommended.

Warnings

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use. Keep out of reach of young children. Check with a qualified health professional before use if you are under 18, pregnant or nursing, have a known or suspected medical condition, or are taking prescription or over-the-counter medication. Store in a cool, dry place.

Brand: Applied Nutrition