Sleep Support Supplement
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Sleep Support Supplement — Applied Nutrition
Make a calming drink part of your evening routine with a blend of glycine, magnesium, amino acids and botanical extracts. Each 10g serving combines magnesium bisglycinate with L-glycine, L-theanine, lemon balm, reishi mushroom, ashwagandha, Griffonia seed extract and L-tryptophan. The 300g tub contains 30 servings.
Key Benefits
- 3,000mg L-glycine and 400mg magnesium per 10g serving
- Includes L-theanine, lemon balm, reishi mushroom, ashwagandha and Griffonia seed extracts
- Provides vitamin B6 and zinc
- Magnesium and vitamin B6 contribute to normal functioning of the nervous system; magnesium also contributes to normal psychological function
- Manufacturer describes the product as vegetarian and vegan friendly, and Halal certified
Nutrition Per Serving
Serving size: 1 scoop (10g). The supplied panel shows 30 servings per container.
| Nutrient | Per 100g | Per serving (10g) |
|---|---|---|
| Energy, as printed | 260kJ / 97kcal | 26kJ / 10kcal |
| Fat | 0.1g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 15.1g | 1.5g |
| of which sugars | 7.2g | 0.7g |
| Protein | 3.5g | 0.4g |
| Salt | 2.9g | 0.3g |
| Active ingredient per 10g serving | Amount | %NRV |
|---|---|---|
| Vitamin B6 | 1.4mg | 100% |
| Magnesium | 400mg | 106% |
| Zinc | 14mg | 140% |
| L-glycine | 3,000mg | — |
| Montmorency sour cherry powder | 500mg | — |
| L-theanine | 250mg | — |
| Lemon balm extract (10:1) | 250mg | — |
| Reishi mushroom extract (10:1) | 100mg | — |
| Ashwagandha root extract (10:1) | 100mg | — |
| Griffonia seed extract (30%) | 100mg, providing 30mg 5-HTP | — |
| L-tryptophan | 50mg | — |
NRV = Nutrient Reference Value. Exact values may vary by flavour. See packaging for full nutritional information. The energy figures shown on the supplied panel do not convert or scale consistently between columns; check the tub for the current values.
Ingredients
Ingredients vary by option. The supplied labels collectively list L-glycine, magnesium bisglycinate, inulin, maltodextrin, citric acid, Montmorency sour cherry powder, flavouring, lemon balm extract (10:1), L-theanine (from green tea extract, Camellia sinensis), anti-caking agent (silicon dioxide), reishi mushroom extract (10:1), ashwagandha root extract (10:1), Griffonia seed extract (30%), colour (beetroot red), L-tryptophan, zinc bisglycinate, sweetener (sucralose) and vitamin B6 (pyridoxine hydrochloride). Check the packaging for the complete ingredients in your selected option.
Allergen notice: No common allergens are listed as ingredients. Produced in a facility that handles milk, soy, egg, fish, celery and cereals containing gluten, and products thereof.
Recommended Use
Mix 1 scoop (10g) with 250–500ml cold water, stir or shake, and consume 1 serving daily, 30 minutes before bed. Scoops are estimates; weighing scales are recommended.
Warnings
Check with a qualified health professional before use if you are under 18, pregnant or nursing, have a known or suspected medical condition, or are taking prescription or over-the-counter medication. Do not use as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use. Store in a cool, dry place, away from children.
Brand: Applied Nutrition
