100% Creatine Monohydrate — SciTec
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100% Creatine Monohydrate — SciTec
Creatine is a nitrogenous acid that occurs naturally in vertebrates. Approximately 95% of the creatine in the body is located in skeletal muscle, where it helps supply energy by increasing the formation of adenosine triphosphate (ATP), acting as a cellular energy reserve for muscle contractions.
SciTec 100% Creatine Monohydrate contains the most studied creatine form ever. Creatine at a 3g daily dose is scientifically proven to increase performance in successive bursts of short-term, high intensity exercise like weight training and interval cardio.
Key Benefits
- 3g Creatine per serving
- Supports strength and power output
- Helps replenish ATP during intense exercise
- Micronized for fast mixing
- Vegan & Vegetarian friendly
- Sugar-free | Gluten-free
- Available in flavoured and unflavoured options
Nutrition Per Serving (3.4g)
| Nutrient | Per Serving |
|---|---|
| Micronized Creatine Monohydrate | 3.4 g |
| Of which Creatine | 3 g |
*Servings per container vary by size. See packaging for full nutritional information.
Ingredients
Micronized creatine monohydrate (68%), flavourings (flavoured variants only), bulking agent (polydextrose), acid (citric acid or malic acid), colouring food concentrate (flavoured variants only), sweetener (sucralose), salt.
Allergens: No allergens declared. Suitable for vegans and vegetarians.
Recommended Use
Mix 1 serving (3.4g = ½ scoop) of 100% Creatine Monohydrate powder with 300ml of water daily. Take 1 serving per day: 30 minutes before training on training days and one serving before meals on rest days. Do not exceed the daily recommended amount.
For loading phase: take at least 3g daily. Divide your bodyweight in kg by 3 to calculate total daily creatine intake. Use on an empty stomach, mainly after training, with simple carbohydrates. Use 400ml fluid for every 5g of creatine. Do not take more than 10g in one sitting.
Warnings
Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Not recommended for persons under 18, pregnant or breastfeeding women, or those undergoing medication. Store in a cool, dry place away from direct sunlight.
Brand: SciTec | Country of Origin: Hungary
