{"product_id":"100-creatine-monohydrate","title":"100% Creatine Monohydrate — SciTec","description":"\u003ch2\u003e100% Creatine Monohydrate — SciTec\u003c\/h2\u003e\u003cp\u003eCreatine is a nitrogenous acid that occurs naturally in vertebrates. Approximately 95% of the creatine in the body is located in skeletal muscle, where it helps supply energy by increasing the formation of adenosine triphosphate (ATP), acting as a cellular energy reserve for muscle contractions.\u003c\/p\u003e\u003cp\u003eSciTec 100% Creatine Monohydrate contains the most studied creatine form ever. Creatine at a 3g daily dose is scientifically proven to increase performance in successive bursts of short-term, high intensity exercise like weight training and interval cardio.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3g Creatine per serving\u003c\/li\u003e\n\u003cli\u003eSupports strength and power output\u003c\/li\u003e\n\u003cli\u003eHelps replenish ATP during intense exercise\u003c\/li\u003e\n\u003cli\u003eMicronized for fast mixing\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Vegetarian friendly\u003c\/li\u003e\n\u003cli\u003eSugar-free | Gluten-free\u003c\/li\u003e\n\u003cli\u003eAvailable in flavoured and unflavoured options\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNutrition Per Serving (3.4g)\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMicronized Creatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Creatine\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003e*Servings per container vary by size. See packaging for full nutritional information.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eMicronized creatine monohydrate (68%), flavourings (flavoured variants only), bulking agent (polydextrose), acid (citric acid or malic acid), colouring food concentrate (flavoured variants only), sweetener (sucralose), salt.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e No allergens declared. Suitable for vegans and vegetarians.\u003c\/p\u003e\u003ch3\u003eRecommended Use\u003c\/h3\u003e\u003cp\u003eMix 1 serving (3.4g = ½ scoop) of 100% Creatine Monohydrate powder with 300ml of water daily. Take 1 serving per day: 30 minutes before training on training days and one serving before meals on rest days. Do not exceed the daily recommended amount.\u003c\/p\u003e\u003cp\u003eFor loading phase: take at least 3g daily. Divide your bodyweight in kg by 3 to calculate total daily creatine intake. Use on an empty stomach, mainly after training, with simple carbohydrates. Use 400ml fluid for every 5g of creatine. Do not take more than 10g in one sitting.\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Not recommended for persons under 18, pregnant or breastfeeding women, or those undergoing medication. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBrand: SciTec | Country of Origin: Hungary\u003c\/em\u003e\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"Blue Grape \/ 300 grams","offer_id":54779567997269,"sku":"P52392","price":20.99,"currency_code":"GBP","in_stock":true},{"title":"Mint Lime \/ 300 grams","offer_id":54779568030037,"sku":"P52393","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Green Tea \/ 300 grams","offer_id":54779568062805,"sku":"P52394","price":20.99,"currency_code":"GBP","in_stock":true},{"title":"Unflavored \/ 300 grams","offer_id":54779568095573,"sku":"P43090","price":20.99,"currency_code":"GBP","in_stock":true},{"title":"Watermelon \/ 300 grams","offer_id":54779568128341,"sku":"P52395","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Unflavored \/ 500 grams","offer_id":54779568161109,"sku":"P51756","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/0521\/8133\/files\/image_2025-11-25_69259a1d314dc.jpg?v=1787943695","url":"https:\/\/amvibe.co.uk\/products\/100-creatine-monohydrate","provider":"AM Vibe","version":"1.0","type":"link"}